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How to make delicious and healthy spiced nuts.

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Spiced nuts are a perfect snack to enjoy any time of the day, whether you are looking for a quick energy boost or just want something to munch on while watching your favorite show. They are easy to make and can be customized to your taste. Spiced nuts are also a great gift option for any occasion, as they are a thoughtful and delicious treat that everyone can enjoy.

In this blog post, we will cover everything you need to know about spiced nuts, from the types of nuts you can use to the different types of spices and flavorings you can add to make them your own. We will also give you some tips on how to store your spiced nuts and ideas for serving them.

Types of nuts to use

There are many types of nuts you can use to make spiced nuts. Some of the most popular ones include almonds, pecans, walnuts, cashews, and peanuts. Each type of nut has its own unique flavor and texture, so you can choose the one that best suits your taste buds.

Almonds are a popular choice for spiced nuts because they have a mild, slightly sweet flavor and a crunchy texture. Pecans, on the other hand, have a buttery flavor and a slightly softer texture. Walnuts have a slightly bitter flavor and a softer texture, while cashews are rich and creamy. Peanuts have a slightly sweet and nutty flavor and a crunchy texture.

Types of spices and flavorings to add

Once you have chosen the type of nut you want to use, it’s time to add some spices and flavorings to make your spiced nuts more interesting. Here are some ideas:

  1. Sweet spices: Cinnamon, nutmeg, allspice, and ginger are all great choices for adding a sweet and spicy flavor to your spiced nuts.
  2. Savory spices: Paprika, cumin, chili powder, and garlic powder are all great choices for adding a savory and spicy flavor to your spiced nuts.
  3. Sweeteners: Honey, maple syrup, and brown sugar are all great options for adding a touch of sweetness to your spiced nuts.
  4. Salty flavors: Sea salt, garlic salt, and onion salt are all great options for adding a salty flavor to your spiced nuts.
  5. Herbs: Rosemary, thyme, and oregano are all great choices for adding an earthy, herbal flavor to your spiced nuts.

How to make spiced nuts

Making spiced nuts is easy and can be done in just a few steps.

  1. Preheat your oven to 350°F.
  2. Spread your nuts on a baking sheet in a single layer.
  3. In a small bowl, mix together your spices and any sweeteners or salts you want to add.
  4. Drizzle your nuts with oil or butter, and then sprinkle your spice mixture over the nuts. Use a spatula to toss the nuts and make sure they are coated evenly.
  5. Bake the nuts for 10-15 minutes, or until they are lightly browned and fragrant.
  6. Remove the nuts from the oven and let them cool completely before serving or storing.

Tips for storing spiced nuts

To keep your spiced nuts fresh and tasty, it’s important to store them properly. Here are some tips:

  1. Store your spiced nuts in an airtight container or a resealable bag.
  2. Keep your spiced nuts in a cool, dry place, away from direct sunlight.
  3. Spiced nuts can last for up to a week at room temperature, but they will last longer if you store them in the refrigerator or freezer.
  4. If you store your spiced nuts in the refrigerator or freezer, make sure to bring them to room temperature before serving them, so that they can regain their crunchiness.

Ideas for serving spiced nuts

Spiced nuts are versatile and can be served in many different ways. Here are some ideas:

  1. As a snack: Enjoy spiced nuts as a snack on their own or mixed with other dried fruits or nuts.
  2. In salads: Add spiced nuts to your salads to add crunch and flavor.
  3. As a topping: Use spiced nuts as a topping for yogurt, oatmeal, or ice cream.
  4. In trail mix: Mix spiced nuts with other nuts, seeds, and dried fruit to make your own trail mix.
  5. As a gift: Package your spiced nuts in a pretty jar or bag and give them as a gift to friends or family.


Spiced nuts are a delicious and easy snack that can be customized to your liking. With a few simple ingredients, you can make a tasty and healthy snack that is perfect for any occasion. Try out different nuts and spices to find your favorite combination, and don’t be afraid to experiment with different flavorings to make your spiced nuts truly unique.

Alert: While spices can have many beneficial properties for health, using them for medical purposes should be done under the guidance and supervision of a healthcare professional or specialist. Some spices may interact with medications or cause adverse reactions in certain individuals, and it is important to use them safely and appropriately. If you are considering using spices for a medical condition, it is important to consult with a healthcare professional before doing so.

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